Sauna Ritual Evenings at Alice spa
As the evenings grow darker and the weather turns cooler, Alice Backyard in Pärnu opens the doors of its cave sauna. On three evenings before the end of the year, you are invited to a specially themed sauna ritual evening that brings together Estonian sauna traditions, a relaxing experience spa and a cosy atmosphere.
It is a chance to take a few hours for yourself, enjoy a good sauna and get to know Estonian sauna traditions in a slightly different way.
Alice Backyard offers the only public cave saunas in the city of Pärnu, and the sauna evening is built around them: a guided sauna ritual, a warm outdoor hot tub and a cosy fireplace room where a light, authentic Estonian snack board and a drink await you. Each visit lasts 2 hours, and the whole evening is led by the Alice Backyard hostess and sauna master.
Three evenings, three different rituals
10 October
Birch whisk ritual: the season's opening evening
Our series of ritual evenings opens with the most authentic element of Estonian sauna culture: the birch whisk ritual. The birch whisk is one of the best-known symbols of Estonian sauna tradition, and this ritual centres on whisking, the scent of fresh birch leaves and the natural rhythm of the sauna. It gives your sauna visit a whole new feel and lets you experience it as a guided ritual.
Whisking relaxes the muscles and opens the pores, while the essential oils in the birch leaves make breathing feel easier. Throughout the ritual you’ll be surrounded by the aroma of the birch whisk, which helps relieve stress, supports a good night’s sleep and freshens the air in the steam room with its antibacterial properties. Above all, the scent of birch lifts your mood and gives your body fresh energy.
Perfect for anyone who wants to get to know Estonian sauna culture or try whisking for the very first time.
7 November
The power of steam: a relaxing autumn ritual
November’s sauna ritual is all about steam and aroma. The warmth of the salt steam sauna helps your body warm up and unwind, while carefully chosen aromas create a cosy, calming atmosphere. It’s the perfect chance to take a moment for yourself and let your body and mind rest from the strains of autumn.
At the heart of the guided ritual is a body scrub. A honey and sugar blend removes dead skin cells and boosts circulation, while the honey adds a deeply moisturising and antibacterial touch, leaving your skin softer and silkier after the sauna. Rose petals help ease stress and tension, bringing a sense of emotional calm. Finally, the eucalyptus whisk fills the air with an invigorating aroma that helps you breathe more freely and chases away tiredness.
Join us this November for an evening that soothes the senses and cleanses the body.
A great choice for anyone looking for a deeper, more invigorating sauna experience.
5 December
A journey of sounds and aromas
The final and most special evening of the season, just before the Christmas rush. In the steam sauna, the ritual comes alive with the sound of a shamanic drum and Koshi chimes, accompanied by the aroma of essential oils. It’s an atmospheric experience where sound gives the evening a different rhythm and lets you step away from the everyday bustle for a while.
The ritual brings together three elements. The warm steam relaxes the body and supports circulation, while the aromas lift your mood and help you breathe more easily. The sound of the instruments guides body and mind into a meditative state, easing stress and helping your muscles relax even more deeply through the gentle vibrations.
Together, these three elements create a journey in which your thoughts settle and your mind finds greater clarity.
Ideal for anyone who wants to combine a sauna evening with a calmer, more sensory experience.
Practical information
Alice’s Sauna Ritual Evenings are designed for small groups, so the sauna, hot tub and fireplace room never feel crowded.
Each visit lasts 2 hours, with no more than 4 guests in the sauna at a time, and the whole evening is hosted by Alice’s Backyard’s owner and sauna master.
The evening is perfect for couples and solo travellers alike. We welcome both locals who want to discover Estonian sauna traditions and visitors from abroad looking for an authentic, out-of-the-ordinary experience in Pärnu.
The price includes: the sauna ritual, use of the experience spa, the hot tub, an Estonian snack table and drinks. Towels and bathrobes are also included.
Please bring: swimwear and flip-flops
Dates: 10 October / 7 November / 5 December
Time: Entry at 16:00, 18:00 or 20:00
Price: €55 per person
Location: Alice’s Backyard, Pärnu
Places are limited! Choose the date and time that suit you best and book your spot.
See you in the Alice Backyard saunas!
Ask for a quote
For more information and questions info@alicebackyard.ee
Breakfast menu
Breakfast is served during the summer months of June, July, and August every day from 8:00 to 11:30.
Fresh juices, smoothie, a selection of tea and coffee.
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Various salad, fruit, yogurt, breakfast cereals and a selection of milks, including almond or soy milk. For true holiday enthusiasts, there is the opportunity to start the day with a sparkling Cava ;)
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To make a sandwich, you have a bread, toast, freshly baked croissant, meat, fish and various cheeses.
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Traditional hot dishes: Porridge, pancakes, eggs, bacon, beans, etc.
Book massage
Book your massage here or call +372 55660181